2015 December

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Wellness/Prevention: Can Vitamin D Lower Heart Disease Risk?

Vitamin D supplements may improve exercise performance and lower the risk of heart disease. Researchers say that vitamin D can block the action of an enzyme called 11-ßHSD1, which assists in making the stress hormone cortisol. Elevated levels of this hormone can increase blood pressure by restricting the arteries, narrowing blood vessels, and encouraging the kidneys to retain water. Thus,...

 

Wednesday, December 30, 2015 Lynette Pritchard

 


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